Tipper2010

How This Digital Dating Coach Swiped Right for Success

Stacy, aka Stcylace on Fiverr, turned her passion for helping friends with their dating profiles into not only a successful relationship for herself, but a successful business, too. Since joining Fiverr in October of 2015 she’s been able to travel … Read More

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3 Ways to Utilize Print Marketing for Your Website

This post was created in partnership with Vistaprint Corporate. Vistaprint Corporate makes it easier than ever to create and customize unique marketing materials to represent your business. We are focused on providing quality materials at an affordable price. Mix and … Read More

The post 3 Ways to Utilize Print Marketing for Your Website appeared first on Official Fiverr Blog.

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The Beauty in Randomness: An Interview with Les Jones

Les Jones is a designer, photographer, writer and magazine publisher. His one-man magazine, Elsie, was launched in 2012 and was voted one of the ‘top ten new magazines in the world’ by the prestigious New York Library Journal. Les’ approach … Read More

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Showcasing Quality: Here’s What You’ve #MadeOnFiverr

Did you know there are over 22,000 Gigs completed per day on Fiverr? That’s a crazy amount of hard working entrepreneurs making it happen, daily. That also means that there is a ton of creativity, insight, and talent being produced … Read More

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Managing depression with the help of your iPhone: Advancements that are making waves

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(BPT) – Chances are, if you haven’t been personally affected by depression, you know someone who has. Depression is one of the most common mental disorders in the United States, affecting millions of people every year. In fact, an estimated one in 15 adults (6.7 percent) experiences at least one major depressive episode in any given year.

As common as it is, struggling with depression can feel isolating, overwhelming and affect all areas of a person’s life. While there are many available approaches to helping treat depression – including talk therapy, medication, support from peers and lifestyle changes – because of the nature of the condition, patients often find it challenging to follow through on their treatment.

In today’s digital world, advances in technology are opening up new approaches to helping patients manage their health, including their mental health. Interestingly, a 2014 survey found that 70 percent of patients being treated for a mental health disorder say they want to use a mobile application to monitor their mental health on a daily basis. Using a smart phone to track things like mood and behavior, even medication, in real-time is convenient and can make it easier for patients to identify long-term patterns in partnership with their care team.

The Moodivator app (currently available for free download to iPhones from the Apple App Store) is an example of one mobile app that helps to address this need for people living with depression. Developed by Pfizer, the app is designed to motivate people living with depression and help complement the therapy they receive by allowing patients to track their mood, set goals and establish routines that can help support them in their daily life.

‘Goal setting in particular is important for people with depression, as even small tasks can feel overwhelmingly difficult. The Moodivator app ties into cognitive behavioral therapy techniques that I use frequently with my patients, since it encourages users to set, track and achieve personal goals in a simple and encouraging way across categories like work, home and family or social activities,’ says Susan Kornstein, MD, professor of psychiatry at Virginia Commonwealth University School of Medicine, who consulted on the content and design of the app. ‘Goals are broken down into clear action steps, which are like smaller goals that can help patients eventually achieve their bigger ones. They can be adjusted over time and turned into helpful habits as part of an ongoing routine.’

Kornstein adds, ‘Mood tracking, another component of the app, is an important tool for improving patients’ emotional self-awareness. The ease and convenience of tracking mood through a mobile app like Moodivator can lead to patients tracking their moods more often and more accurately.’

Beyond goal and mood tracking, patients also receive encouraging and inspirational messages in the app to help motivate them along the way as they manage their depression. The benefits of using the Moodivator app may extend beyond the person living with depression, and actually help their care team as well. ‘Importantly, the app includes the opportunity for patients to export and share their progress with their care team if they choose, showcasing their goal progress and mood patterns through easy-to-read charts,’ continues Kornstein. ‘This can help doctors inform care decisions, and ultimately impact the patient’s overall treatment plan.’

The Moodivator app is not a treatment for depression. All patients should work with their doctor to determine which course of treatment is right for them, and even when patients start to feel better, they should continue their therapy and work closely with their doctor until they reach an agreement to conclude the treatment plan. This app includes information about a prescription treatment option for depression.

This content is provided by Pfizer Inc.

Managing depression with the help of your iPhone: Advancements that are making waves Read More »

Managing depression with the help of your iPhone: Advancements that are making waves

Play Video

(BPT) – Chances are, if you haven’t been personally affected by depression, you know someone who has. Depression is one of the most common mental disorders in the United States, affecting millions of people every year. In fact, an estimated one in 15 adults (6.7 percent) experiences at least one major depressive episode in any given year.   

As common as it is, struggling with depression can feel isolating, overwhelming and affect all areas of a person’s life. While there are many available approaches to helping treat depression – including talk therapy, medication, support from peers and lifestyle changes – because of the nature of the condition, patients often find it challenging to follow through on their treatment.  

In today’s digital world, advances in technology are opening up new approaches to helping patients manage their health, including their mental health. Interestingly, a 2014 survey found that 70 percent of patients being treated for a mental health disorder say they want to use a mobile application to monitor their mental health on a daily basis. Using a smart phone to track things like mood and behavior, even medication, in real-time is convenient and can make it easier for patients to identify long-term patterns in partnership with their care team.  

The Moodivator app (currently available for free download to iPhones from the Apple App Store) is an example of one mobile app that helps to address this need for people living with depression. Developed by Pfizer, the app is designed to motivate people living with depression and help complement the therapy they receive by allowing patients to track their mood, set goals and establish routines that can help support them in their daily life.  

“Goal setting in particular is important for people with depression, as even small tasks can feel overwhelmingly difficult. The Moodivator app ties into cognitive behavioral therapy techniques that I use frequently with my patients, since it encourages users to set, track and achieve personal goals in a simple and encouraging way across categories like work, home and family or social activities,” says Susan Kornstein, MD, professor of psychiatry at Virginia Commonwealth University School of Medicine, who consulted on the content and design of the app. “Goals are broken down into clear action steps, which are like smaller goals that can help patients eventually achieve their bigger ones. They can be adjusted over time and turned into helpful habits as part of an ongoing routine.”  

Kornstein adds, “Mood tracking, another component of the app, is an important tool for improving patients’ emotional self-awareness. The ease and convenience of tracking mood through a mobile app like Moodivator can lead to patients tracking their moods more often and more accurately.” 

Beyond goal and mood tracking, patients also receive encouraging and inspirational messages in the app to help motivate them along the way as they manage their depression. The benefits of using the Moodivator app may extend beyond the person living with depression, and actually help their care team as well. “Importantly, the app includes the opportunity for patients to export and share their progress with their care team if they choose, showcasing their goal progress and mood patterns through easy-to-read charts,” continues Kornstein. “This can help doctors inform care decisions, and ultimately impact the patient’s overall treatment plan.” 

The Moodivator app is not a treatment for depression. All patients should work with their doctor to determine which course of treatment is right for them, and even when patients start to feel better, they should continue their therapy and work closely with their doctor until they reach an agreement to conclude the treatment plan. This app includes information about a prescription treatment option for depression. 

This content is provided by Pfizer Inc. 

Managing depression with the help of your iPhone: Advancements that are making waves Read More »

5 DIY projects to liven up your office

(BPT) – Whether you go into the office every day or work from home, most of us probably spend a lot more time at our desk than anywhere else. Why not take some time to make it a space that you can enjoy? With some creativity and individual flare, you can transform a utilitarian work station into a personalized think tank that is as stylish and unique as you. 

Best of all, you don’t have to hire a contractor to do this. Whether you’re a pro DIYer or new to the crafting game, here are five simple ways to make a serious design statement in your office.

Add color                              

It’s truly amazing what vibrant or soothing colors can do for a space! So where to begin? Try this: Take a quick inventory of everything in your office that looks dull, flat or just plain. This could be a wicker basket, a lamp or even a coat rack! Try using a high quality general purpose spray paint such as Krylon COVERMAXX.  It’s a paint and primer in one, resulting in premium coverage and superior color in one simple coat! Whatever color you choose — red, green or blue — the transformation will astonish you and the bright bold colors are bound to put a spring in your step, even on a stressful work day.

Go green and fill your space with plants!

If you already have a plant or two in your office, why not buy more? In most cases, you’ll want to select plants that thrive in low-light conditions. Now, the true creative work is in how you choose to arrange your plants. Rather than just placing them on your desk, look into hangers and wall hooks — all of which will create a winning combination where nature meets design.

Write it out on a chalkboard

If you’re someone who stays organized by writing out your schedule or to-do list each week, a chalkboard is the perfect addition to your workspace. Rather than buying a board, pick up a can of Krylon Chalkboard Paint. Simply spray it on wood, metal or glass and once it dries, you’ll have your very own custom chalkboard that works with chalk or chalkboard markers.

Declutter in style

We’re all more productive when we’re organized, so getting rid of clutter is a must do in every office. Make organizing fun by incorporating bold colors! Use bright file folders to keep track of important documents or create your own supply containers using mason jars to keep all of your desk items in one place. To add additional flare, spray your mason jars or glass containers with Krylon Stained Glass paint. This paint creates a beautiful translucent color on any glass surface and comes in a variety of exciting colors like royal purple and cobalt blue.  

Revitalize your old stuff

Telephones, paperweights, old figurines — pretty much anything you might otherwise call junk — can make a strong artistic statement in your office. All you need is a canister of Krylon Colormaster Paint and Primer in new and trendy, Rose Gold. With a coat of rose gold paint and a metallic shine, any old thing can be turned into an amazing decorative item. 

Feeling inspired to revitalize your office? Check out Krylon.com for more information on products and project inspiration!

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3 Ways to Utilize Print Marketing for Your Event

This post was created in partnership with Vistaprint Corporate. Vistaprint Corporate makes it easier than ever to create and customize unique marketing materials to represent your business. We are focused on providing quality materials at an affordable price. Mix and … Read More

The post 3 Ways to Utilize Print Marketing for Your Event appeared first on Official Fiverr Blog.

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