(BPT) – Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to quiet his or her mind and focus on breathing. Whatever the method may be, incorporating ‘mindfulness’ practices into your life can ha…
Mindfulness and its proven impact on loneliness: What you should know Read More »
(BPT) – Do you know how your health plan benefits work? If not, it’s a great time to learn how to make them work for you.Rebecca Madsen, chief consumer officer of UnitedHealthcare, offers the following five tips that may lead you to better health and e…
Looking for ways to reduce health care costs? Try these 5 tips Read More »
(BPT) – What does Juneteenth mean to you? For millions of Americans, Juneteenth marks an important moment in American history, one that spans 154 years.The original Juneteenth dates back to 1865 and commemorates the day the enslaved people of Galveston…
Building a legacy of financial freedom Read More »
(BPT) – Health care is more complicated than ever. With rising premiums and different levels of coverage, it can be confusing to know what you can afford when it comes to wellness visits, urgent care and prescriptions.Here are some simple ideas that co…
7 steps to health care cost savings Read More »
(BPT) – H&R Block donated supplies and volunteered with two nonprofits that grow fresh produce for hungry families in the area. At the Kansas City Community Gardens, H&R Block volunteers donated wheelbarrows, assembled raised garden beds, planted tomatoes, sweet potatoes and blackberry bushes and mowed yards. At Cultivate KC H&R Block volunteers helped prepare the soil and planted crops. By the end of the project, H&R Block had donated hundreds of work-hours and more than $23,000 in tools and materials. Read more about H&R Block field leaders from across the nation volunteering at Kansas City community gardens while in town for an annual meeting.
H&R Block volunteers help Kansas City community gardens Read More »
(BPT) – You’re middle-aged and the thought of how you’re going to enjoy your golden years is becoming more persistent. You may be daydreaming about finally buying an RV to take that cross-country trip you and your significant other always talk about, o…
Alleviating some financial burden felt by the ‘Sandwich Generation’ Read More »
(BPT) – Seeking tips on how to handle a stressful industry?Ashley and Andy Williams of HGTV’s ‘Flip or Flop Fort Worth’ are well acquainted with stressful work. The two military veterans, who were stationed overseas in Baghdad, are now running a real e…
Keeping your cool in a stressful industry Read More »
(BPT) – Many college-bound students find that there’s one question commonly asked by family members, friends and even complete strangers: What degree are you pursuing? It’s a great conversation starter and gives students an opportunity to share their e…
How to choose a degree? 4 questions to ask Read More »
(BPT) – Many of us dream of being our own boss and setting our own schedules, but making the leap out on our own can be daunting. You may feel like you lack adequate business knowledge or resources to get off the ground – and then there is the notoriou…
4 Ways Being an Independent Insurance Agent Isn’t Your Typical Sales Job Read More »
(BPT) – Developing the women entrepreneurs and leaders of tomorrow is all about showing the way – and increasingly, the sweat of sports competition is a key training ground for women’s career and business success.Research conducted by Ernst and Young a…
Score: How sports empower women’s success, and you can too Read More »
