(BPT) – No matter how old or out of shape you think you are, it is never too late to add more physical activity to your life. Regular and consistent exercise can:Help you control your weight. Along with healthy diet, exercise plays an important role in…
Exercise is important for everyone, especially people with disabilities Read More »
(BPT) – Ever feel like the days just get away from you, and you don’t have time to do the things you need to do, much less want to do? Often wish you could just spend your evenings or weekends on your personal goals, practicing self-care or just relaxi…
Feeling overwhelmed? 5 tips to make time for self-care Read More »
(BPT) – If you’re in the market for a new vehicle, consider purchasing one you can make your own. While just about any vehicle can be transformed with a few simple products, certain makes and models are more accessory-friendly than others.Every year th…
Top 5 trend-setting vehicles Read More »
(BPT) – For kids, the start of a new school year is like New Year’s Eve: a chance to start fresh and set intentions for the year ahead. It’s a time to reboot, make new friends, get new clothes and gear, and find new opportunities to fuel their passions…
5 ways to have a Happy School Year Read More »
(BPT) – As school lets out for the summer, many parents are concerned about their child maintaining all they’ve learned from the school year. Some parents may be tempted to add extra classes or tutors to stave off the summer slide, but one of the most …
Summer is the perfect time to dive into unstructured play Read More »
(BPT) – Maybe you know someone who stands by taking five minutes each morning to meditate or finds time after lunch to quiet his or her mind and focus on breathing. Whatever the method may be, incorporating ‘mindfulness’ practices into your life can ha…
Mindfulness and its proven impact on loneliness: What you should know Read More »
(BPT) – Do you know how your health plan benefits work? If not, it’s a great time to learn how to make them work for you.Rebecca Madsen, chief consumer officer of UnitedHealthcare, offers the following five tips that may lead you to better health and e…
Looking for ways to reduce health care costs? Try these 5 tips Read More »
(BPT) – What does Juneteenth mean to you? For millions of Americans, Juneteenth marks an important moment in American history, one that spans 154 years.The original Juneteenth dates back to 1865 and commemorates the day the enslaved people of Galveston…
Building a legacy of financial freedom Read More »
(BPT) – Health care is more complicated than ever. With rising premiums and different levels of coverage, it can be confusing to know what you can afford when it comes to wellness visits, urgent care and prescriptions.Here are some simple ideas that co…
7 steps to health care cost savings Read More »
(BPT) – H&R Block donated supplies and volunteered with two nonprofits that grow fresh produce for hungry families in the area. At the Kansas City Community Gardens, H&R Block volunteers donated wheelbarrows, assembled raised garden beds, planted tomatoes, sweet potatoes and blackberry bushes and mowed yards. At Cultivate KC H&R Block volunteers helped prepare the soil and planted crops. By the end of the project, H&R Block had donated hundreds of work-hours and more than $23,000 in tools and materials. Read more about H&R Block field leaders from across the nation volunteering at Kansas City community gardens while in town for an annual meeting.
H&R Block volunteers help Kansas City community gardens Read More »
